Στραγγάτο

Very good nutritional quality
Green-Score
b
Environmental impact estimate

Στραγγάτο by ΧΑΡΑΛΑΜΠΙΔΗΣ ΚΡΙΣΤΗΣ provides 55 kcal per 100 g, with 3.4 g of sugars and 7.6 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Low-fat yogurts category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 110 kcal 65 −16%
Total fat 0.1 g 0.2 g 0% 0.9 −89%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 5.8 g 11.6 g 4% 9.5 −39%
Total sugars 3.4 g 6.8 g 8.3 −59%
Protein 7.6 g 15.2 g 30% 4.7 +62%
Salt 0.2 g 0.4 g 0.1 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories lower 45%
Sugars lower 5%
Salt higher 14%
Saturated fat lower 1%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (200 g)
Sold in
Cyprus
Barcode
5292530002004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Στραγγάτο?

Στραγγάτο contains 55 kcal per 100 g and about 110 kcal per serving (1 portion (200 g)).

How much sugar is in Στραγγάτο?

Στραγγάτο has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Στραγγάτο healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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