Category
Low-fat yogurts
650 Low-fat yogurts products average 65 kcal, 8.3 g of sugars and 4.7 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Yogurt Firme (0 g per 100 g)
c NOVA 4
Minty chocolate chip frozen low fat yogurt
161
kcal
2.9
Fat g
25.3
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
c NOVA 4
Alpina, all-stars, vanilla low fat yogurt, chocolate mini gems
106
kcal
2.2
Fat g
15.9
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Strawberry Low Fat Frozen Yogurt
153
kcal
2.4
Fat g
22.4
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Almond dream, non-dairy low fat almond yogurt, plain
76
kcal
1.8
Fat g
8.2
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
c NOVA 4
Low Fat Frozen Yogurt Bar
148
kcal
1.7
Fat g
21.1
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
c NOVA 4
Almond dream, low fat non-dairy & lactose free yogurt, coconut
88
kcal
2.4
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
b NOVA 4
Purple cow, low fat yogurt, strawberry
53
kcal
0
Fat g
7.1
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Low Fat Yogurt
82
kcal
0.6
Fat g
12.9
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Low Fat Yogurt, Strawberry Banana
93
kcal
0.9
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
c NOVA 4
365 everyday value, organic low fat greek yogurt dessert bars, strawberry
133
kcal
1.7
Fat g
21.7
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Low Fat Froze Yogurt Bar
148
kcal
1.7
Fat g
22.5
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
d NOVA 4
Low fat frozen yogurt
169
kcal
3.1
Fat g
24.6
Sugar g
0.3
Salt g
per 100 g · 6.2 g protein
c NOVA 4
Green valley organics, lactose free low fat yogurt, blueberry
82
kcal
1.2
Fat g
11.2
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Alpina, bon yurt low fat yogurt and fruit rings, vanilla
101
kcal
1
Fat g
13.4
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
c NOVA 4
Purple cow, blended low fat yogurt, blueberry
94
kcal
0.9
Fat g
14.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
a NOVA 4
Low Fat Yogurt
62
kcal
1.3
Fat g
6.6
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
c NOVA 4
Low Fat Yogurt
76
kcal
0.6
Fat g
12.9
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Low Fat Yogurt
88
kcal
0.9
Fat g
16.3
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Low Fat Yogurt
79
kcal
0.9
Fat g
12.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
d NOVA 4
Low fat frozen yogurt
169
kcal
2.3
Fat g
24.6
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Low Fat Greek Yogurt
100
kcal
2
Fat g
10.7
Sugar g
0.1
Salt g
per 100 g · 8 g protein
c NOVA 4
Kroger, low fat yogurt, blueberry pomegranate
100
kcal
1.2
Fat g
16.5
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
b NOVA 4
Alpina, low fat yogurt smoothie, cookies and cream
58
kcal
1
Fat g
8.2
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 4
Non-dairy low fat coconut yogurt
76
kcal
1.8
Fat g
10.6
Sugar g
0
Salt g
per 100 g · 0 g protein