Category
Low-fat yogurts
650 Low-fat yogurts products average 65 kcal, 8.3 g of sugars and 4.7 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Yogurt Firme (0 g per 100 g)
b NOVA 4
Vanilla Bean Lowfat Yogurt
59
kcal
1.8
Fat g
7.1
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Blended blueberry, blueberry
88
kcal
0.9
Fat g
13.5
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Low Fat Frozen Yogurt Bar
148
kcal
1.7
Fat g
22.5
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
b NOVA 4
Low Fat Yogurt
90
kcal
1.5
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 5 g protein
a NOVA 4
Vitasnella zero grassi Frutti di Bosco in Pezzi
50
kcal
0.2
Fat g
7.7
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
c NOVA 4
Low Fat Yogurt
79
kcal
0.9
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 4
Weis quality, blended low fat yogurt, blueberry
88
kcal
0.9
Fat g
14.1
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Low Fat Vanilla With Nut-Free Granola, Mixed Berry Yogurt Parfait
123
kcal
1.6
Fat g
13.1
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Shoprite, 1% milkfat low fat yogurt, blueberry
94
kcal
0.9
Fat g
17.1
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Frozen Yogurt
153
kcal
2.4
Fat g
25.9
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
c NOVA 4
Organic Low Fat Yogurt
82
kcal
0.9
Fat g
14.7
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
b NOVA 4
Green valley organics, low fat yogurt, honey
82
kcal
1.2
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Low Fat Yogurt
84
kcal
0.9
Fat g
12.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 4
Quesos la ricura, yogurt smoothie, low fat, pina colada
76
kcal
1.5
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
c NOVA 4
Shoprite, low fat yogurt, peach
100
kcal
0.9
Fat g
15.9
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Ben & jerry's, froyo, low fat frozen yogurt, chocolate fudge brownie
171
kcal
2.4
Fat g
25.7
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
c NOVA 4
Low fat yogurt
156
kcal
3.1
Fat g
20.3
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
d NOVA 4
Creme caramel frozen low fat yogurt
159
kcal
1.7
Fat g
29.6
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
c NOVA 4
Low Fat Yogurt
93
kcal
0.9
Fat g
16.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 3
Low fat yogurt and frosted flakes
100
kcal
1
Fat g
13.3
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Lowes foods, low fat frozen yogurt, vanilla
149
kcal
3
Fat g
20.9
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
c NOVA 4
Alpina, vanilla low fat yogurt, vanilla
115
kcal
2.7
Fat g
14.2
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 4
Low Fat Goat Yogurt
68
kcal
1.2
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 5.9 g protein
c NOVA 4
Original low fat yogurt
94
kcal
0.9
Fat g
14.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein