Original low fat yogurt

by Spartan in Low-fat yogurts Barcode 0011213515038
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Original low fat yogurt by Spartan provides 94 kcal per 100 g, with 14.7 g of sugars and 2.9 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: banana.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.6 g · Low
Sugars
14.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 160 kcal 65 +44%
Total fat 0.9 g 1.5 g 2% 0.9
Saturated fat 0.6 g 1 g 5% 0.5 +12%
Carbohydrates 18.2 g 31 g 11% 9.5 +92%
Total sugars 14.7 g 25 g 8.3 +77%
Added sugars 7.4 g 12.5 g 25% 3.7 +97%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 2.9 g 5 g 10% 4.7 −37%
Salt 0.1 g 0.2 g 0.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other low-fat yogurts

Calories higher 12%
Sugars higher 9%
Salt lower 38%
Saturated fat higher 40%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a low fat milk, sugar, modified food starch, strawberries, water, bananas, natural flavor, calcium phosphate, pectin, carrageenan, vegetable juice and beta carotene (color), citric acid, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3.

Palm oil free
Allergens
Banana

Additives 4

High overexposure risk
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (170 g)
Sold in
United States
Barcode
0011213515038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original low fat yogurt?

Original low fat yogurt contains 94 kcal per 100 g and about 160 kcal per serving (1 container (170 g)).

How much sugar is in Original low fat yogurt?

Original low fat yogurt has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original low fat yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original low fat yogurt contain?

According to the label data it contains: Banana. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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