Nutrition report ready
Quesos la ricura, yogurt smoothie, low fat, pina colada
Nutri-Score C NOVA 4
View detailsQuesos la ricura, yogurt smoothie, low fat, pina colada
Quesos la ricura, yogurt smoothie, low fat, pina colada by Quesos La Ricura provides 76 kcal per 100 g, with 14 g of sugars and 2.1 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 oza (236 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 179 kcal | 65 +16% | |
| Total fat | 1.5 g | 3.5 g | 4% | 0.9 +69% |
| Saturated fat | 0.9 g | 2 g | 10% | 0.5 +60% |
| Carbohydrates | 15.7 g | 37 g | 13% | 9.5 +65% |
| Total sugars | 14 g | 33 g | 8.3 +68% | |
| Added sugars | 5.6 g | 13.3 g | 27% | 3.7 +51% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 2.1 g | 5 g | 10% | 4.7 −55% |
| Salt | 0.1 g | 0.2 g | 0.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized skim milk and cream, whey protein, sugar, pineapple puree, natural coconut flavor, modified corn starch, pectin, carageenan, kosher gelatin, (no preservatives).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 oza (236 g)
- Sold in
- United States
- Barcode
- 0769087003037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quesos la ricura, yogurt smoothie, low fat, pina colada?
Quesos la ricura, yogurt smoothie, low fat, pina colada contains 76 kcal per 100 g and about 179 kcal per serving (8 oza (236 g)).
How much sugar is in Quesos la ricura, yogurt smoothie, low fat, pina colada?
Quesos la ricura, yogurt smoothie, low fat, pina colada has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quesos la ricura, yogurt smoothie, low fat, pina colada healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quesos la ricura, yogurt smoothie, low fat, pina colada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quesos la ricura, yogurt smoothie, low fat, pina colada contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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