Low Fat Goat Yogurt
Low Fat Goat Yogurt by CAPRETTA provides 68 kcal per 100 g, with 7.7 g of sugars and 5.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 onz (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 116 kcal | 65 | |
| Total fat | 1.2 g | 2 g | 3% | 0.9 +35% |
| Saturated fat | 0.6 g | 1 g | 5% | 0.5 +12% |
| Carbohydrates | 10.6 g | 18 g | 7% | 9.5 +11% |
| Total sugars | 7.7 g | 13 g | 8.3 −8% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0.6 g | 1 g | 4% | 0.6 +7% |
| Protein | 5.9 g | 10 g | 20% | 4.7 +25% |
| Salt | 0.1 g | 0.2 g | 0.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a pasteurized skimmed goat milk, organic blueberries (organic evaporated cane juice, organic blueberries, natural flavor, pectin, organic locust bean gum, citric acid, fruit & vegetable juice) and live active cultures: l. bulgaricus, s. thermophilus, l. acidophilus, l. casei and bifidobacterium.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 onz (170 g)
- Sold in
- United States
- Barcode
- 0687652200783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Fat Goat Yogurt?
Low Fat Goat Yogurt contains 68 kcal per 100 g and about 116 kcal per serving (6 onz (170 g)).
How much sugar is in Low Fat Goat Yogurt?
Low Fat Goat Yogurt has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low Fat Goat Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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