Category
Low-fat yogurts
650 Low-fat yogurts products average 65 kcal, 8.3 g of sugars and 4.7 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Yogurt Firme (0 g per 100 g)
a NOVA 4 Yaourt nature maigre 0% MG
35
kcal
0
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Yoplait, go-gurt, low fat yogurt, super punch and hero berry, super punch and hero berry
94
kcal
0.8
Fat g
14.1
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
c NOVA 4
Vanilla blended lowfat yogurt, vanilla
82
kcal
1.2
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d NOVA 4
Vanilla smooth & creamy frozen low fat yogurt
185
kcal
3.9
Fat g
23.1
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
a NOVA 4
Plain lowfat yogurt
53
kcal
0.9
Fat g
6.6
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
c NOVA 4
Low fat non-dairy yogurt
76
kcal
1.8
Fat g
10.6
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Low Fat Yogurt
84
kcal
0.9
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 4
Low Fat Frozen Yogurt, Chocolate Caramel Brownie
164
kcal
3.7
Fat g
19.4
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
c NOVA 4
Green valley organics, grade a low fat yogurt, strawberry
82
kcal
1.2
Fat g
11.2
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Low Fat Yogurt
82
kcal
0.6
Fat g
12.9
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
c NOVA 3
Traditional Probiotic Low Fat Yogurt, Vanilla
93
kcal
1.1
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
d NOVA 4
Low Fat Frozen Yogurt
167
kcal
3.5
Fat g
26.4
Sugar g
0.2
Salt g
per 100 g · 5.6 g protein
c NOVA 4
Coconut non-dairy yogurt
82
kcal
1.8
Fat g
10.6
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4
Low Fat Yogurt With Real Fruit
53
kcal
0.9
Fat g
7.9
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
c NOVA 4
Shoprite, low fat yogurt, strawberry, banana
100
kcal
0.9
Fat g
17.7
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
b NOVA 4
Spider-Man Kids Greek Low Fat Yogurt
101
kcal
2
Fat g
10.1
Sugar g
0.1
Salt g
per 100 g · 8.1 g protein
b NOVA 4
Kefir 2% Milkfat Low Fat Yogurt
67
kcal
2
Fat g
9.3
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein
c Pascual Low Fat Strawberry Yogurt
89
kcal
1.1
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b NOVA 3
Green valley organics, low fat yogurt, vanilla
71
kcal
1.8
Fat g
7.1
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Almond dream, low fat non-dairy yogurt, strawberry
82
kcal
1.5
Fat g
10.6
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c NOVA 4
Trader joe's, low fat vanilla yogurt with almonds, vanilla
123
kcal
5.4
Fat g
13.1
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
c NOVA 4
Yogurt parfait
123
kcal
1.6
Fat g
12.3
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
b Fettarmer Joghurt mit L. CASEI-431 Kulturen
53
kcal
1.8
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
a NOVA 4
Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants
47
kcal
0.1
Fat g
5.6
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein