Nutrition report ready

Almond dream, low fat non-dairy & lactose free yogurt, coconut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Almond Dream product.

Nutri-Score C NOVA 4

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Almond dream, low fat non-dairy & lactose free yogurt, coconut

by Almond Dream in Low-fat yogurts Barcode 0084253269650
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Almond dream, low fat non-dairy & lactose free yogurt, coconut by Almond Dream provides 88 kcal per 100 g, with 10 g of sugars and 0.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: nuts.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 150 kcal 65 +34%
Total fat 2.4 g 4 g 5% 0.9 +168%
Saturated fat 0.6 g 1 g 5% 0.5 +11%
Carbohydrates 16.5 g 28 g 10% 9.5 +73%
Total sugars 10 g 17 g 8.3 +20%
Added sugars 0 g 0 g 0% 3.7 −100%
Dietary fiber 1.8 g 3.1 g 11% 0.6 +220%
Protein 0.6 g 1 g 2% 4.7 −87%
Salt 0.1 g 0.1 g 0.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
2.4 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.6 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Source of fiber
1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other low-fat yogurts

Calories higher 16%
Sugars higher 32%
Salt lower 6%
Saturated fat higher 41%
Protein top 99%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almond base (water, almonds), toasted coconut base (water, evaporated cane sugar, natural flavor, toasted coconut), evaporated cane syrup, stabilizer blend (corn starch, tapioca maltodextrin, pectin, locust bean gum), tapioca fiber, tricalcium phosphate, natural flavors, cultures*, antimicrobial (from culture).

Palm oil free
Allergens
Nuts

Additives 4

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (170 g)
Sold in
United States
Barcode
0084253269650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond dream, low fat non-dairy & lactose free yogurt, coconut?

Almond dream, low fat non-dairy & lactose free yogurt, coconut contains 88 kcal per 100 g and about 150 kcal per serving (1 container (170 g)).

How much sugar is in Almond dream, low fat non-dairy & lactose free yogurt, coconut?

Almond dream, low fat non-dairy & lactose free yogurt, coconut has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Almond dream, low fat non-dairy & lactose free yogurt, coconut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Almond dream, low fat non-dairy & lactose free yogurt, coconut contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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