Reduced fat non-dairy yogurt
Reduced fat non-dairy yogurt by Almond Dream provides 84 kcal per 100 g, with 10.1 g of sugars and 0.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 191 kcal | 89 −5% | |
| Total fat | 1.8 g | 4 g | 5% | 2.8 −37% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 16.7 g | 38 g | 14% | 11.2 +50% |
| Total sugars | 10.1 g | 23 g | 9.4 +8% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 1.3 g | 3 g | 11% | 0.5 +146% |
| Protein | 0.9 g | 2 g | 4% | 4.8 −81% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond base (water, almonds), evaporated cane syrup vanilla bean base (water, evaporated cane sugar, natural vanilla flavor, vanilla beans, annatto color), stabilizer blend (tapioca maltodextrin, corn starch, carob bean gum, pectin), tapioca fiber, tricalcium phosphate, natural vanilla flavor, cultures*, antimicrobial (from culture).
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0084253269704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced fat non-dairy yogurt?
Reduced fat non-dairy yogurt contains 84 kcal per 100 g and about 191 kcal per serving (1 cup (227 g)).
How much sugar is in Reduced fat non-dairy yogurt?
Reduced fat non-dairy yogurt has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Reduced fat non-dairy yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reduced fat non-dairy yogurt contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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