Original Low Fat Yogurt
Original Low Fat Yogurt by Spartan provides 55 kcal per 100 g, with 9.3 g of sugars and 1.7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 93 kcal | 65 −17% | |
| Total fat | 0.5 g | 0.9 g | 1% | 0.9 −41% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 0.5 −34% |
| Carbohydrates | 10.7 g | 18.2 g | 7% | 9.5 +12% |
| Total sugars | 9.3 g | 15.9 g | 8.3 +12% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 1.7 g | 2.9 g | 6% | 4.7 −63% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Low-fat yogurts products on Foodmetria.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, ORANGE SOLIDS, PECTIN, CARRAGEENAN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- United States
- Barcode
- 0011213025056
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Original Low Fat Yogurt?
Original Low Fat Yogurt contains 55 kcal per 100 g and about 93 kcal per serving (170g).
How much sugar is in Original Low Fat Yogurt?
Original Low Fat Yogurt has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original Low Fat Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More low-fat yogurts
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 3 
a NOVA 1 
a NOVA 3 More from Spartan
View all →
e NOVA 4