Squeezables Low Fat Yogurt

by The Dannon Company Inc. 113 g in Low-fat yogurts Barcode 0036632010186
Good nutritional quality
Ultra-processed food

Squeezables Low Fat Yogurt by The Dannon Company Inc. provides 73 kcal per 100 g, with 11 g of sugars and 3.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category and comes in a 113 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.8 g · Low
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 83 kcal 65 +12%
Total fat 1.2 g 1.3 g 2% 0.9 +35%
Saturated fat 0.8 g 0.9 g 5% 0.5 +48%
Carbohydrates 12.5 g 14.1 g 5% 9.5 +32%
Total sugars 11 g 12.4 g 8.3 +33%
Protein 3.1 g 3.5 g 7% 4.7 −33%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories higher 31%
Sugars higher 28%
Salt lower 1%
Saturated fat higher 31%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED TAPIOCA STARCH, KOSHER GELATIN, NATURAL FLAVOR, CALCIUM CITRATE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, SODIUM CITRATE.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113 g
Serving size
112.99999999999999g
Sold in
United States
Barcode
0036632010186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Squeezables Low Fat Yogurt?

Squeezables Low Fat Yogurt contains 73 kcal per 100 g and about 83 kcal per serving (112.99999999999999g).

How much sugar is in Squeezables Low Fat Yogurt?

Squeezables Low Fat Yogurt has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Squeezables Low Fat Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Squeezables Low Fat Yogurt vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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