Nutrition report ready
Alpina, vanilla low fat yogurt, chocolate pretzel
Nutri-Score C NOVA 4
View detailsAlpina, vanilla low fat yogurt, chocolate pretzel
Alpina, vanilla low fat yogurt, chocolate pretzel by Alpina provides 115 kcal per 100 g, with 12.4 g of sugars and 3.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 130 kcal | 65 +76% | |
| Total fat | 2.7 g | 3 g | 4% | 0.9 +203% |
| Saturated fat | 1.8 g | 2 g | 10% | 0.5 +234% |
| Carbohydrates | 17.7 g | 20 g | 7% | 9.5 +86% |
| Total sugars | 12.4 g | 14 g | 8.3 +49% | |
| Added sugars | 7.5 g | 8.4 g | 17% | 3.7 +99% |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.6 +60% |
| Protein | 3.5 g | 4 g | 8% | 4.7 −25% |
| Salt | 0.3 g | 0.3 g | 0.1 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt base: cultured pasteurized grade-a skim milk, sugar, cream, modified carn starch, non-fat dry milk, kosher gelatin, natural vanilla flavor (wonf), live active cultures. chocolate pretzel topping: chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin(emulsifier), vanilla extract), pretzel(unbleached wheat flour, water, malt, canola oil, salt, yeast, soda), coconut oil, salt.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (113 g)
- Sold in
- United States
- Barcode
- 0083322103314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alpina, vanilla low fat yogurt, chocolate pretzel?
Alpina, vanilla low fat yogurt, chocolate pretzel contains 115 kcal per 100 g and about 130 kcal per serving (1 container (113 g)).
How much sugar is in Alpina, vanilla low fat yogurt, chocolate pretzel?
Alpina, vanilla low fat yogurt, chocolate pretzel has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alpina, vanilla low fat yogurt, chocolate pretzel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alpina, vanilla low fat yogurt, chocolate pretzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alpina, vanilla low fat yogurt, chocolate pretzel contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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