Nutrition report ready

Alpina, vanilla low fat yogurt, chocolate pretzel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alpina product.

Nutri-Score C NOVA 4

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Alpina, vanilla low fat yogurt, chocolate pretzel

by Alpina in Low-fat yogurts Barcode 0083322103314
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Alpina, vanilla low fat yogurt, chocolate pretzel by Alpina provides 115 kcal per 100 g, with 12.4 g of sugars and 3.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.8 g · Moderate
Sugars
12.4 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 130 kcal 65 +76%
Total fat 2.7 g 3 g 4% 0.9 +203%
Saturated fat 1.8 g 2 g 10% 0.5 +234%
Carbohydrates 17.7 g 20 g 7% 9.5 +86%
Total sugars 12.4 g 14 g 8.3 +49%
Added sugars 7.5 g 8.4 g 17% 3.7 +99%
Dietary fiber 0.9 g 1 g 4% 0.6 +60%
Protein 3.5 g 4 g 8% 4.7 −25%
Salt 0.3 g 0.3 g 0.1 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low fat
2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low sodium
112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other low-fat yogurts

Calories higher 7%
Sugars higher 21%
Salt higher 2%
Saturated fat higher 4%
Protein top 77%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt base: cultured pasteurized grade-a skim milk, sugar, cream, modified carn starch, non-fat dry milk, kosher gelatin, natural vanilla flavor (wonf), live active cultures. chocolate pretzel topping: chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin(emulsifier), vanilla extract), pretzel(unbleached wheat flour, water, malt, canola oil, salt, yeast, soda), coconut oil, salt.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (113 g)
Sold in
United States
Barcode
0083322103314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alpina, vanilla low fat yogurt, chocolate pretzel?

Alpina, vanilla low fat yogurt, chocolate pretzel contains 115 kcal per 100 g and about 130 kcal per serving (1 container (113 g)).

How much sugar is in Alpina, vanilla low fat yogurt, chocolate pretzel?

Alpina, vanilla low fat yogurt, chocolate pretzel has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Alpina, vanilla low fat yogurt, chocolate pretzel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alpina, vanilla low fat yogurt, chocolate pretzel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alpina, vanilla low fat yogurt, chocolate pretzel contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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