Category
Lettuces
353 Lettuces products average 57 kcal, 2.1 g of sugars and 2.1 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Sucrines (0 g per 100 g)
a Butter Me Up Velvety Sweet & Tender Lettuce
30
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Kropsla gewassen
13
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a Sweet Gem Lettuce
11
kcal
0.1
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
e PC Organics Romaine Lettuce Hearts
15
kcal
0.3
Fat g
1
Sugar g
25
Salt g
per 100 g · 1 g protein
d Falafel & Hummus salad bowl
256
kcal
18.9
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 5 g protein
a Lechuga romana x2
15
kcal
0.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
a Lechuga iceberg
15
kcal
0.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a Coeur de laitue
18
kcal
0.5
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 1 g protein
a Ensalada baby-leaf
16
kcal
0.8
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
a Lettuce
15
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 1 g protein
a Cor d'escarola
20
kcal
0.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.7 g protein
a Romaine sla
13
kcal
0.4
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a Lechuga Romana
7
kcal
0.1
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a Salanova
14
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a Rode Biet Slamelange
24
kcal
0.2
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
a Ensalada iceberg
14
kcal
0.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 0.9 g protein
c Greek Salad
172
kcal
12.2
Fat g
3.2
Sugar g
1.4
Salt g
per 100 g · 4.5 g protein
a Salada Ibéria
22
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a Lechuga iceberg
17
kcal
0.5
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a Ensalada iceberg
14
kcal
0.6
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a
Coeur de sucrine
14
kcal
0.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
a Lechuga Romana
19
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1 g protein
a Lechuga trocadero
14
kcal
0.5
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 1 g protein
a Lechuga iceberg
14
kcal
0.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein