Category
Lettuces
353 Lettuces products average 57 kcal, 2.1 g of sugars and 2.1 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Sucrines (0 g per 100 g)
a Lechuga Romana
14
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 1 g protein
a Baja Ranch Chopped Kit
150
kcal
11
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 3 g protein
b Weinkraut Salat
105
kcal
5.7
Fat g
8.9
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
a Lechuga romana
7
kcal
0.1
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
a La bontà dell'orto Iceberg
23
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 1.8 g protein
a Lechuga romana
17
kcal
0.3
Fat g
12
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a Lechuga kale
14
kcal
0.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
Iceberg Lavada
16
kcal
0.6
Fat g
0
Sugar g
—
Salt
per 100 g · 0.7 g protein
a NOVA 1 Little Gem Lettuce
Nutrition data not available
a Salade, Variété Sucrine, Catégorie 1
17
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Lechuga salanova
15
kcal
0.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
Coeur de sucrine
10
kcal
0.6
Fat g
0
Sugar g
—
Salt
per 100 g · 1.1 g protein
a Snack lettuce x2
15
kcal
0.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
Lattughino
22
kcal
0
Fat g
2
Sugar g
—
Salt
per 100 g · 2 g protein
La Laitue Bio
15
kcal
0
Fat g
0.7
Sugar g
—
Salt
per 100 g · 1.3 g protein
a
Jonge bladsla met rucola
18
kcal
0.3
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
a Corazones Lechuga Romana
14
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.9 g protein
d
Grain And Celery Salad With Apple Cider Vinaigrette
180
kcal
7
Fat g
11
Sugar g
—
Salt
per 100 g · 4 g protein
a Snack lettuce x1
15
kcal
0.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
a Cogollos
14
kcal
0.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a Ensalada de cogollos ecológica
17
kcal
0.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a Lechuga
15
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a Cogollos rojos x2
15
kcal
0.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
a Green Leaf Lettuce
18
kcal
0
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein