Category
Knuckle of ham cooked
149 Knuckle of ham cooked products average 180 kcal, 0.4 g of sugars and 21.4 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Jambonneau (0 g per 100 g)
c Jambonneau
147
kcal
7.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 20 g protein
b Jambonneau à l.ancienne
197
kcal
11.9
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 22.3 g protein
e Jambonneau artisanal au sel de Guerande
206
kcal
15
Fat g
0
Sugar g
4
Salt g
per 100 g · 18 g protein
d Jambonneau de porc cuit
189
kcal
13
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18 g protein
d Jambonneau
145
kcal
6.1
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 22.1 g protein
d Jambonneau
189
kcal
11
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 22 g protein
e Jambonneau à l'ancienne
234
kcal
18.4
Fat g
0.2
Sugar g
2.4
Salt g
per 100 g · 17 g protein
d Jambonneau
202
kcal
11
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Jambonneau cuit
168
kcal
8.4
Fat g
0.8
Sugar g
2.4
Salt g
per 100 g · 23 g protein
d Jambonneau cuit
161
kcal
8.4
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 21 g protein
d Jambonneau au piment d'Espelette
142
kcal
6.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
d Jambonneau de porc cuit sans os
200
kcal
10.4
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 24.4 g protein
d Jambonneau
189
kcal
11
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 22 g protein
d Jambonneau cuit supérieur
151
kcal
3.8
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 29.2 g protein
e Jambonneau cuit
266
kcal
21
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d
Jambonneau
144
kcal
6.5
Fat g
0.8
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d Jambonneau
197
kcal
12
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 21.9 g protein
d Jambonneau cuit en demi
204
kcal
13
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Jambonneau avant fume
170
kcal
9.7
Fat g
0.6
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d Jambonneau cuit superieur avec os
143
kcal
6.7
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20.3 g protein
a Jambonneau de porc
159
kcal
8
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 21.5 g protein
d Jambonneau en gelée
188
kcal
11.8
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 20 g protein
d Jambonneau cuit supérieur avec os
143
kcal
6.7
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20.3 g protein
d Jambonneau
181
kcal
11
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20 g protein