Jambonneau

by Larroque in Knuckle of ham cooked Barcode 3700038000368
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambonneau by Larroque provides 144 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 180 −20%
Total fat 6.5 g 10.2 −36%
Saturated fat 2 g 3.6 −45%
Carbohydrates 1.1 g 0.7 +66%
Total sugars 0.8 g 0.4 +110%
Protein 21 g 21.4
Salt 2.3 g 2.1 +12%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 16%
Sugars higher 9%
Salt higher 22%
Saturated fat lower 16%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3700038000368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau?

Jambonneau contains 144 kcal per 100 g.

How much sugar is in Jambonneau?

Jambonneau has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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