Jambonneau au piment d'Espelette

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Jambonneau au piment d'Espelette

390 g in Knuckle of ham cooked Barcode 3482970001527
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambonneau au piment d'Espelette provides 142 kcal per 100 g, with 0 g of sugars and 19.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Knuckle of ham cooked category and comes in a 390 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 180 −21%
Total fat 6.9 g 10.2 −32%
Saturated fat 2.5 g 3.6 −31%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.4 −100%
Protein 19.8 g 21.4 −7%
Salt 1.7 g 2.1 −17%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 12%
Sugars lower 1%
Salt lower 35%
Saturated fat lower 34%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
390 g
Labels & certifications
No glutenNo preservatives
Sold in
France
Barcode
3482970001527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau au piment d'Espelette?

Jambonneau au piment d'Espelette contains 142 kcal per 100 g.

How much sugar is in Jambonneau au piment d'Espelette?

Jambonneau au piment d'Espelette has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau au piment d'Espelette healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Knuckle Of Ham Cooked by Nutri-Score Highest-Protein Knuckle Of Ham Cooked Least Processed Knuckle Of Ham Cooked Lowest-Calorie Knuckle Of Ham Cooked Best Low-Sugar Knuckle Of Ham Cooked

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