Jambonneau en gelée

in Knuckle of ham cooked Barcode 2210831032806
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambonneau en gelée provides 188 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 180 +5%
Total fat 11.8 g 10.2 +16%
Saturated fat 3.9 g 3.6 +8%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.4 g 0.4 +5%
Protein 20 g 21.4 −7%
Salt 1.5 g 2.1 −27%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 30%
Sugars lower 38%
Salt lower 18%
Saturated fat higher 28%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2210831032806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau en gelée?

Jambonneau en gelée contains 188 kcal per 100 g.

How much sugar is in Jambonneau en gelée?

Jambonneau en gelée has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau en gelée healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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