Category
Kefir
1,221 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
d Sütaş Orman Meyveli Kefir 1 L
59
kcal
1.2
Fat g
9.1
Sugar g
0.3
Salt g
per 100 g · 2.8 g protein
NOVA 1 Biobio - Kefir Doux 1.5% MG
49
kcal
1.5
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
c 3.5% kefīrs Lauku
63
kcal
3.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
c Kefir
63
kcal
3.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c Kefír černý rybíz
30
kcal
2
Fat g
3.3
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
NOVA 4 Kefir Mango And Passion Fruit
66
kcal
1.6
Fat g
—
Sugar
0.2
Salt g
per 100 ml · 3.5 g protein
b Kéfir d'eau et de fruits
4
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b Kefir bianco
59
kcal
3.5
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
NOVA 4 Strawberry Kefir
35
kcal
0.7
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
c Kefir di latte di capra
60
kcal
2.9
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c NOVA 3
Chefir
59
kcal
3.3
Fat g
4
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
e NOVA 4 Product 4306188251453
138
kcal
7.4
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
NOVA 3 Kéfir d'eau et de fruits gingembre
10
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 0 g protein
b NOVA 3 Kefir & Co
10
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
c Aletrnativa kefíru s příchutí višní
43
kcal
2.6
Fat g
1.7
Sugar g
0.1
Salt g
per 100 ml · 1.2 g protein
b NOVA 4 Product 5904951006300
66
kcal
1.5
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 6 g protein
c Kefir
65
kcal
4
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein
b Kéfir de fruits
2
kcal
0.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.2 g protein
b Kefir Lactis
57
kcal
3
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
e NOVA 4 Sahne-Kefir mild Heidelbeere
134
kcal
7.4
Fat g
12.3
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
d Acidofilní mléko jahoda
69
kcal
1.3
Fat g
10.5
Sugar g
0.1
Salt g
per 100 g · 3 g protein
b Kefir Naravni 1.5%
42
kcal
1.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4 Product 4740125321074
75
kcal
2.2
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
d NOVA 4
Kefir Cultured Milk STRAWBERRY
83
kcal
3.8
Fat g
8.8
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein