Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
NOVA 4 Hummus Paprika
169
kcal
11
Fat g
2.4
Sugar g
—
Salt
per 100 g · 5.9 g protein
c NOVA 1 Hummus Classic
199
kcal
13
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Hummus aux oignons caramélisées
289
kcal
22
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 7 g protein
c Eggplant hummus
112
kcal
6
Fat g
3.8
Sugar g
1.2
Salt g
per 100 g · 3.3 g protein
b Hummus
310
kcal
26
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
NOVA 4 Houmous
283
kcal
—
Fat
9.9
Sugar g
1.5
Salt g
per 100 g · 6 g protein
b NOVA 3 Organic Roasted Garlic Hummus
233
kcal
13.3
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Product 3309933000192
129
kcal
2.2
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 6 g protein
b Houmous Libanais
300
kcal
22.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 3
Хумус класически
216
kcal
12.8
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
c Houmous champignons et oignons
269
kcal
20
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 7.1 g protein
NOVA 3 Hummus kokos & curry
200
kcal
14.4
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
c Bio hummus
213
kcal
15
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 5.3 g protein
b NOVA 3
Hummus con dátil y ajo negro
263
kcal
14
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Hummus s červenou řepou
296
kcal
21
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
b Hummus di ceci classico con limone
158
kcal
12
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
c NOVA 3 Хумус
227
kcal
15.3
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Hummus s houbami
194
kcal
12
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 6 g protein
a NOVA 3 Humus cu busuioc
144
kcal
7.2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.3 g protein
NOVA 3 Jonny‘s handgemachter Hummus
215
kcal
14.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 9 g protein
c NOVA 3 Hummus s mangem a kari
256
kcal
18
Fat g
5.8
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
c NOVA 1 Hummus met tomatentopping
308
kcal
21.9
Fat g
3
Sugar g
1
Salt g
per 100 g · 7.3 g protein
d NOVA 3 Hummus getrocknete Tomaten
244
kcal
20
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 6.3 g protein
c Hummus Natur
241
kcal
19
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 5.4 g protein