Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 4 Dark Chocolate Dessert Hummus
214
kcal
10.7
Fat g
21.4
Sugar g
0.4
Salt g
per 100 g · 3.6 g protein
b Hummus Classic
256
kcal
20
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
d Hummus pikant
312
kcal
26
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 7 g protein
c Randen Humus
247
kcal
16
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 7.2 g protein
a Houmous d'eglefin, pois chiches et tartare d'algues bio
225
kcal
19
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
c Houmous
311
kcal
26
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.4 g protein
b San Amvrosia Organic Houmous
303
kcal
27.2
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
c Spicy Hommus
161
kcal
10.7
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
c Houmous à la menthe
237
kcal
15.4
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 4.7 g protein
c Houmous israélien
310
kcal
24
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
d Houmous de mogette
211
kcal
16
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 6 g protein
d Humus di ceci
358
kcal
30
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
c Trio Hummus
308
kcal
26
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.4 g protein
c Houmos
207
kcal
16.7
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
c Hummus all'indiana
283
kcal
23
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 7.1 g protein
b Hummus
202
kcal
12
Fat g
3.7
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
c Hummus classic
293
kcal
21.4
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
c Hummus con menta
298
kcal
24
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
d Hummus grünes Pesto
318
kcal
24
Fat g
3.5
Sugar g
1.5
Salt g
per 100 g · 7.9 g protein
c Smooth Tahini Houmous
271
kcal
21.6
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
b Black Olive Houmous
285
kcal
24.3
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 6.2 g protein
c Greek inspired hummus
286
kcal
21.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Spiced sweet potato houmous swirl
321
kcal
27.4
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
d Hummus
285
kcal
19
Fat g
9.9
Sugar g
1.4
Salt g
per 100 g · 6 g protein