Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Houmous Za'atar
339
kcal
31
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c NOVA 3 Хумус с къри
284
kcal
21
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 8.2 g protein
c Organic creamy hummus
134
kcal
11.7
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 3.3 g protein
a Jalapeño Hummus
208
kcal
15
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 5.3 g protein
d NOVA 3 Houmous with olive oil and dip
347
kcal
30.3
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Houmous basilicum
243
kcal
19.2
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Hummus se sušenými rajčaty
319
kcal
25
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Houmous tomaat
234
kcal
16.9
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 6 g protein
c NOVA 3 Hummus s batáty a dýní
256
kcal
18
Fat g
3.4
Sugar g
1.3
Salt g
per 100 g · 6.1 g protein
c Hummus italiano, tomato & garlic
228
kcal
18.5
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 5 g protein
c Hummus, Plant based spread
300
kcal
26
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 4 g protein
c NOVA 3 Humus naturel
273
kcal
22.2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c Hummus premium
255
kcal
18
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 6.6 g protein
c Hummus abricot & amandes
295
kcal
23
Fat g
4.9
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Product 5907517803375
275
kcal
20
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 8.1 g protein
b NOVA 4 Houmous naturel
302
kcal
22.9
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
c NOVA 3 Hummus dip
148
kcal
5
Fat g
1.4
Sugar g
2.3
Salt g
per 100 g · 7.2 g protein
b NOVA 3 Humus cu susan și zatar
236
kcal
18.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
NOVA 3 Humus pumpkin seeds
—
kcal
24
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 7 g protein
b NOVA 4
Pineapple Jalapeño Hummus
179
kcal
10.7
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Houmous pois chiches poivrons
304
kcal
24
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
b NOVA 3 Product 5400119595018
190
kcal
12
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
d NOVA 3 DM Bio Hummus Natur
322
kcal
31
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 5.1 g protein
NOVA 3 Supremely Spicy Hummus
233
kcal
16.7
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein