Hummus dip

by Josefa foods 200g in Hummus Barcode 5060234260897
Average nutritional quality
Processed food

Hummus dip by Josefa foods provides 148 kcal per 100 g, with 1.4 g of sugars and 7.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.4 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 247 −40%
Total fat 5 g 18.1 −72%
Saturated fat 0.6 g 2.3 −73%
Carbohydrates 15.7 g 12.9 +22%
Total sugars 1.4 g 2.1 −35%
Dietary fiber 0 g 5.1 −100%
Protein 7.2 g 6.6 +9%
Salt 2.3 g 1.1 +114%

Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 8%
Sugars higher 49%
Salt higher 2%
Saturated fat lower 9%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% Chickpeas, 5% tahini (90% _sesame seeds_, 10% olive oil), 3% garlic, 2% lemon juice, preservatives E202, E211

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
EggsFishMilkMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
Halal
Sold in
Malta
Barcode
5060234260897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus dip?

Hummus dip contains 148 kcal per 100 g.

How much sugar is in Hummus dip?

Hummus dip has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus dip vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus dip contain?

According to the label data it contains: Sesame seeds. It may also contain traces of eggs, fish, milk, mustard, nuts, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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