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Houmous naturel
Kikkererwtenspread
Houmous naturel by Jumbo provides 302 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 150 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 302 kcal | 247 +22% |
| Total fat | 22.9 g | 18.1 +26% |
| Saturated fat | 2.6 g | 2.3 +15% |
| Carbohydrates | 13.1 g | 12.9 |
| Total sugars | 1.2 g | 2.1 −44% |
| Dietary fiber | 4.5 g | 5.1 −12% |
| Protein | 8.2 g | 6.6 +24% |
| Salt | 0.8 g | 1.1 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kikkererwten¹ 50,7%, water, SESAMpasta¹, koolzaadolie¹, azijn', natuurlijk citroen-azijn aroma, aardappelzetmeel', zeezout, dextrose¹, knoflook, komijn', chilipeper¹. "Van biologische oorsprong.
- Allergens
- Sesame seeds
Product details
- Quantity
- 150 g
- Sold in
- Netherlands
- Barcode
- 8718452431342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous naturel?
Houmous naturel contains 302 kcal per 100 g.
How much sugar is in Houmous naturel?
Houmous naturel has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous naturel contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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