Category
Hummus
3,109 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 4 Vegane Bio Pastete Hummus
313
kcal
29
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 4.2 g protein
b NOVA 4 Hummus light
225
kcal
16
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
b NOVA 3 Houmous a l'italienne
231
kcal
18
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Trio hummus
271
kcal
22
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 6.9 g protein
a NOVA 3 Hummus Chili
245
kcal
19
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7 g protein
a NOVA 3 Houmous de Pois Chiches Poivrons Rouges
124
kcal
5.3
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
b NOVA 3 Hummus black bean
143
kcal
8.9
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
c NOVA 3 Hummus Pikant
302
kcal
22.3
Fat g
4.8
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Hummus Lemon
263
kcal
19
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
a NOVA 4 Reduced fat roasted red pepper houmous
146
kcal
7.6
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Hummus Sun Dried Tomatoes
190
kcal
18
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 3 Hummus Feige Dattel
222
kcal
17
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein
b NOVA 3 Caramelised onion houmous
268
kcal
19
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Hummus Karamellisierte Zwiebeln
223
kcal
17
Fat g
5.8
Sugar g
1.2
Salt g
per 100 g · 5 g protein
a NOVA 3 Baba hummus original
239
kcal
15.7
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
b NOVA 3 Humus arăbesc clasic
204
kcal
15.7
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 7.4 g protein
b NOVA 3 Houmous
224
kcal
16.1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Houmous olives
230
kcal
18
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 5.1 g protein
b NOVA 3 Hummus Bio
200
kcal
7.3
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Hummus Ras el Hanout
286
kcal
22.8
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Moroccan Style Houmous
232
kcal
18.4
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
c NOVA 3 Creamy humous
275
kcal
23.2
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Hummus Nature
298
kcal
23
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 6.5 g protein
a NOVA 3 Hummus Edamame
131
kcal
7.3
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 9.2 g protein