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Hummus black bean
Hummus black bean by ithaca provides 143 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 40 kcal | 247 −42% | |
| Total fat | 8.9 g | 2.5 g | 3% | 18.1 −51% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 14.3 g | 4 g | 1% | 12.9 +11% |
| Total sugars | 3.6 g | 1 g | 2.1 +67% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 5.1 +39% |
| Protein | 3.6 g | 1 g | 2% | 6.6 −46% |
| Salt | 1.3 g | 0.4 g | 1.1 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared Chickpeas, Water, Black Beans", Jalapeño Peppers, Expeller Pressed Sunflower Oil, Tahini (Sesame), Lime Juice, Coconut Sugar, Roasted Garlic, Tomato, Salt, Citric Acid, Onion*, Crushed Red Pepper, Cumin, Chipotle Chili Powder. *Dried
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tbsp (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0853883006566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus black bean?
Hummus black bean contains 143 kcal per 100 g and about 40 kcal per serving (2 tbsp (28 g)).
How much sugar is in Hummus black bean?
Hummus black bean has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus black bean healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus black bean contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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