Category
Hummus
3,109 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Hummus de aguacate
219
kcal
18.7
Fat g
1
Sugar g
1
Salt g
per 100 g · 2.9 g protein
b NOVA 3 Hommus
304
kcal
25
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 7.9 g protein
c NOVA 3 Harissa hummus
262
kcal
20
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 5.8 g protein
b NOVA 3 Houmous paprika
224
kcal
16.1
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 5.6 g protein
a NOVA 4 Hummus Pikant
226
kcal
17
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Sweet Chilli Houmous
306
kcal
23
Fat g
6.1
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Houmous
216
kcal
15
Fat g
0.3
Sugar g
1.4
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Hummus Dipp 140g Eldorado
290
kcal
23
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 7.2 g protein
b NOVA 3 Jalapeño Hummus
221
kcal
16.8
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Carrefour Sensation Houmous Piquant
295
kcal
23
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
b NOVA 3 Houmous Abu Gosh
256
kcal
18.3
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
a NOVA 3 Carrot and houmous
92
kcal
5.6
Fat g
3.1
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
c NOVA 3 Houmous aux tomates séchées
295
kcal
23
Fat g
2.6
Sugar g
1.6
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Hummus Natur
307
kcal
26
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 7.8 g protein
d NOVA 3 Houmous tomate basilic
337
kcal
29
Fat g
4.2
Sugar g
1.3
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Red Pepper Houmous Dip With A Hint Of Harissa
280
kcal
22.8
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Classic Organic Hommus
250
kcal
17.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Hummus nature
277
kcal
24
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
a NOVA 3 Reduced fat red pepper houmous
202
kcal
11
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
NOVA 4 Significantly spicy hummus
179
kcal
12.5
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c Hummus Semenke Bundeve
252
kcal
21
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 7.4 g protein
NOVA 3 Houmous
203
kcal
12.7
Fat g
0.8
Sugar g
—
Salt
per 100 g · 6.7 g protein
c Houmous a la truffe blanche d’ete
286
kcal
23.5
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 6 g protein
NOVA 3 Three Layer Hummus
167
kcal
13.3
Fat g
—
Sugar
1.2
Salt g
per 100 g · 6.7 g protein