Category
Hummus
3,109 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c Sweet Red Chilli Houmous
274
kcal
21.1
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
c Hummus Basil Apéro
253
kcal
19
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
d NOVA 4
Product 7290002260493
328
kcal
28.5
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
c Hummus Classic
202
kcal
14
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 6 g protein
c Hummus light
166
kcal
8
Fat g
1.6
Sugar g
1.6
Salt g
per 100 g · 7.4 g protein
c Vegalia, hummus receta clásica
294
kcal
25
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
c Moroccan Inspired Houmous
201
kcal
12.4
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
c Sour cream and chive
118
kcal
8.4
Fat g
3.8
Sugar g
0.5
Salt g
per 100 g · 3.4 g protein
d Houmous poivrons grillés
278
kcal
22.8
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c Hummus con berenjena
258
kcal
21.2
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
d NOVA 3 Product 5060716851865
328
kcal
30.1
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 4 g protein
c Hummus piccante
316
kcal
26
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Product 3760253461641
246
kcal
18
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
c Hummus poivron rouge
240
kcal
19
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 4.8 g protein
c Hummus Classic
283
kcal
21
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
a Houmous de pois cassés citron et wasabi
184
kcal
10
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
d NOVA 3
Product 7290006567413
311
kcal
33.7
Fat g
0.2
Sugar g
2.2
Salt g
per 100 g · 7 g protein
d
Humus
367
kcal
31.4
Fat g
3.5
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
c Houmous
210
kcal
16
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6 g protein
c Houmous
329
kcal
26.1
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 7.9 g protein
c Houmous citron basilic
133
kcal
7
Fat g
6.2
Sugar g
1.6
Salt g
per 100 g · 1.6 g protein
NOVA 3 Odysea Harissa Houmous
Nutrition data not available
Hummus czerwone pesto
253
kcal
19
Fat g
—
Sugar
—
Salt
per 100 g · 6.8 g protein
a NOVA 3 Original Hummus
200
kcal
11.5
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein