Category
Hummus
3,109 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 4 Houmous Zaatar
293
kcal
24
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 6.6 g protein
b NOVA 3 Hummus
299
kcal
26
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Houmous Classic
330
kcal
29
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Bio-Hummus mit Paprika-Dip
275
kcal
20.3
Fat g
4.5
Sugar g
0.9
Salt g
per 100 g · 6 g protein
d NOVA 4 Hummus mit Topping - Pinienkerne & Paprika
391
kcal
34
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Houmous à la coriandre vegan
340
kcal
30
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Houmous aux olives
282
kcal
24
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 7.8 g protein
c NOVA 3 Хумус с домати и чесън
231
kcal
18.7
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 5 g protein
c NOVA 4 Hummus
300
kcal
25.5
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Honey Jalapeño Hummus
219
kcal
10.9
Fat g
6.3
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Hummus z ciecierzycy spicy salsa
204
kcal
15
Fat g
0.7
Sugar g
3.3
Salt g
per 100 g · 5.5 g protein
d NOVA 4 Hummus with pumpkin and sesame seeds
191
kcal
12.7
Fat g
5.7
Sugar g
2.3
Salt g
per 100 g · 4.4 g protein
c NOVA 3 Hummus Getrocknete Tomaten
320
kcal
29
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Curry Hummus
228
kcal
17
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
d NOVA 3 Hoemoes Paprika Oregano
271
kcal
23.3
Fat g
1.4
Sugar g
3.1
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Hummus mango-curry
221
kcal
13
Fat g
6.3
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c NOVA 3 Houmous au cumin & citron
201
kcal
15.3
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Hummus original
233
kcal
20
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 5 g protein
a NOVA 3 Hummus tomate y albahaca
166
kcal
9.6
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Houmous With Chickpeas & Spicy Zhoug
304
kcal
23.1
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 7 g protein
b NOVA 4 Hummus
232
kcal
19
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Humus Sweet Chili
367
kcal
31.4
Fat g
3.5
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Houmous aux herbes
178
kcal
12
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Hummus
236
kcal
18
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 4.6 g protein