Humus

by Genusswelt in Hummus Barcode 42457275
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Humus by Genusswelt provides 367 kcal per 100 g, with 3.5 g of sugars and 6.7 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
2.9 g · Moderate
Sugars
3.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 367 kcal 247 +49%
Total fat 31.4 g 31.4 g 40% 18.1 +73%
Saturated fat 2.9 g 2.9 g 14% 2.3 +29%
Carbohydrates 12.5 g 12.5 g 5% 12.9
Total sugars 3.5 g 3.5 g 2.1 +63%
Protein 6.7 g 6.7 g 13% 6.6
Salt 1.4 g 1.4 g 1.1 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 2%
Sugars higher 19%
Salt higher 17%
Saturated fat higher 22%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Germany
Barcode
42457275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Humus?

Humus contains 367 kcal per 100 g and about 367 kcal per serving (100 g).

How much sugar is in Humus?

Humus has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Humus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Hummus by Nutri-Score Highest-Protein Hummus Least Processed Hummus Lowest-Calorie Hummus Best Low-Sugar Hummus

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