Hummus Natur by dennree

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Hummus Natur

by dennree in Hummus Barcode 4021851186060
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Hummus Natur by dennree provides 307 kcal per 100 g, with 2.8 g of sugars and 7.8 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
2.7 g · Moderate
Sugars
2.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 247 +24%
Total fat 26 g 18.1 +43%
Saturated fat 2.7 g 2.3 +20%
Carbohydrates 6.4 g 12.9 −50%
Total sugars 2.8 g 2.1 +31%
Added sugars 0.1 g 0.6 −83%
Dietary fiber 9.8 g 5.1 +91%
Protein 7.8 g 6.6 +18%
Salt 1.2 g 1.1 +12%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 16%
Sugars higher 29%
Salt higher 32%
Saturated fat higher 27%
Protein top 15%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen* gekocht (49%) (Kichererbsen* (24,5%), Wasser), Sonnenblumenöl*, Wasser, Sesampaste* (13%), Branntweinessig*, Zwiebelextrakt, Rohrzucker*, Speisesalz, Sesamöl* geröstet, Knoblauch*, Kreuzkümmel*, Petersilie* (0,1%) *aus kontrolliert biologischer Landwirtschaft Hinweis für Allergiker: Kann Spuren von Gluten, Krebstieren, Eiern, Fisch, Soja, Milch, Schalenfrüchten und Senf enthalten.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
CrustaceansEggsFishGlutenMilkMustardNutsSoybeans

Product details

Labels & certifications
VegetarianOrganicEU OrganicVeganPL-EKO-01
Sold in
Germany
Barcode
4021851186060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus Natur?

Hummus Natur contains 307 kcal per 100 g.

How much sugar is in Hummus Natur?

Hummus Natur has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus Natur healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus Natur contain?

According to the label data it contains: Sesame seeds. It may also contain traces of crustaceans, eggs, fish, gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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