Category
Herring fillets
394 Herring fillets products average 206 kcal, 2.6 g of sugars and 13.5 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de harengs doux (0 g per 100 g)
d NOVA 4 Gerookte haringfilet
254
kcal
20
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 18 g protein
d Filet de harengs marinés
163
kcal
11.8
Fat g
0.1
Sugar g
3.2
Salt g
per 100 g · 13.8 g protein
e Filetti di Aringhe
181
kcal
12
Fat g
0
Sugar g
10.5
Salt g
per 100 g · 17 g protein
d Heringsfilets in Curry-Ananas-Creme
253
kcal
16
Fat g
7.2
Sugar g
1
Salt g
per 100 g · 11 g protein
d Filet de hareng au vinaigre
200
kcal
15
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 16 g protein
e Bismarckhering im würzigen Aufguss
150
kcal
10
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 15 g protein
d Bratheringsfilets
227
kcal
14
Fat g
7.3
Sugar g
1.2
Salt g
per 100 g · 14 g protein
e Filets de hareng fumés
189
kcal
13
Fat g
0.3
Sugar g
3.6
Salt g
per 100 g · 17 g protein
d Hareng Maatjes
194
kcal
14.8
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
c Filet de hareng à la sauce tomate
178
kcal
12
Fat g
4.3
Sugar g
1.1
Salt g
per 100 g · 12 g protein
NOVA 1 Heringsfilets in Tomatensoße
Nutrition data not available
c Bratheringsbällchen in Zwiebel-Aufguss
190
kcal
11
Fat g
4.1
Sugar g
1.4
Salt g
per 100 g · 12 g protein
e Matjesfilets mit Kräutern in wenig Öl
154
kcal
11
Fat g
1.6
Sugar g
4.4
Salt g
per 100 g · 12 g protein
d Delikatess Sahne-Heringsfilets
359
kcal
34.3
Fat g
4.5
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
e NOVA 3 Filets de Harengs fumés à l'huile
190
kcal
13.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 15.9 g protein
d NOVA 4 Heringsfilet in Sauce
164
kcal
10.8
Fat g
2.5
Sugar g
1.7
Salt g
per 100 g · 11.3 g protein
b NOVA 4 Filets de harengs (Tomate, Ail et Herbes de Provence, Sans Huile)
153
kcal
9
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 16.4 g protein
d NOVA 4 Filets de Harengs sauce tomate
187
kcal
13
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 11 g protein
e NOVA 3 Filets de Harengs fumés doux à l'huile, aux épices et aux aromates
193
kcal
14
Fat g
0.6
Sugar g
4.4
Salt g
per 100 g · 16 g protein
d NOVA 4 Heringsfilet
197
kcal
12.3
Fat g
3.9
Sugar g
1.6
Salt g
per 100 g · 12.7 g protein
d NOVA 4 NADLER Honig Senf Heringsfilets mit Zwiebeln & Senfkörner
323
kcal
27
Fat g
11
Sugar g
2
Salt g
per 100 g · 7.4 g protein
e NOVA 3 Filets de harengs doux fumes au bois de hetre
172
kcal
12
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 16 g protein
d NOVA 4 Filets de hareng à la crème
307
kcal
28
Fat g
6.3
Sugar g
2.1
Salt g
per 100 g · 6.9 g protein
b NOVA 4 Geteilte Heringsfilets in Senf-Sauce
186
kcal
14.2
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein