Filet de hareng à la sauce tomate

by Boni 200 g in Herring fillets Barcode 5400141282450
Average nutritional quality

Filet de hareng à la sauce tomate by Boni provides 178 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Herring fillets category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 206 −14%
Total fat 12 g 15.3 −22%
Saturated fat 2.7 g 3 −11%
Carbohydrates 5 g 3.4 +47%
Total sugars 4.3 g 2.6 +64%
Dietary fiber 1.3 g 0.3 +330%
Protein 12 g 13.5 −11%
Salt 1.1 g 3 −63%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 38%
Sugars higher 27%
Salt lower 15%
Saturated fat lower 38%
Protein top 68%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Belgium
Barcode
5400141282450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de hareng à la sauce tomate?

Filet de hareng à la sauce tomate contains 178 kcal per 100 g.

How much sugar is in Filet de hareng à la sauce tomate?

Filet de hareng à la sauce tomate has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de hareng à la sauce tomate healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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