Category
Ham sandwiches
133 Ham sandwiches products average 245 kcal, 2.9 g of sugars and 11.2 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Vorderschinken (0 g per 100 g)
d Sandwich jambon fraicheur
204
kcal
3.9
Fat g
1.9
Sugar g
2.1
Salt g
per 100 g · 11.3 g protein
d Jambon et fromage
278
kcal
15
Fat g
4.5
Sugar g
1.8
Salt g
per 100 g · 10 g protein
c NOVA 4 Sandwich Ägg & Bacon
298
kcal
17.9
Fat g
1
Sugar g
1
Salt g
per 100 g · 12.3 g protein
c Bocadillo de jamon serrano
234
kcal
4
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 16.1 g protein
c Sandwich prosciutto cotto
257
kcal
12
Fat g
1.8
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein
d Sandwich de jamón serrano y brie
253
kcal
7.9
Fat g
8.9
Sugar g
2.1
Salt g
per 100 g · 14.5 g protein
d Honey Roast Ham & Cheddar Sandwich
227
kcal
8.2
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 14.1 g protein
d Brioch mixto
251
kcal
7
Fat g
4.8
Sugar g
1.9
Salt g
per 100 g · 9.4 g protein
c Jambon fumé et coleslaw
222
kcal
9.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
d No mayo HAM on white bread
269
kcal
5.1
Fat g
2.3
Sugar g
1.4
Salt g
per 100 g · 16.6 g protein
d Ibis snack
280
kcal
14
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 11.4 g protein
d Sandwich parisien
247
kcal
5.5
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 12 g protein
d Brioch Mixto
251
kcal
7
Fat g
4.8
Sugar g
1.9
Salt g
per 100 g · 9.4 g protein
NOVA 4 Sandwich jambon d’épaule sauce tartare
285
kcal
15
Fat g
—
Sugar
1.7
Salt g
per 100 g · 9.6 g protein
d Sandwich jambon
205
kcal
4
Fat g
3.5
Sugar g
1.7
Salt g
per 100 g · 9 g protein
d Sandwich de jamon serrano y brie con mermelada de tomate
255
kcal
8.1
Fat g
8.8
Sugar g
1.9
Salt g
per 100 g · 14.7 g protein
e Mixto york extra y edam
224
kcal
8.8
Fat g
1.9
Sugar g
3.3
Salt g
per 100 g · 13 g protein
e Sandwich jambon fromage
268
kcal
12
Fat g
6
Sugar g
1.9
Salt g
per 100 g · 11 g protein
d Club JAMBON DE PARIS EMMENTAL
253
kcal
10
Fat g
3.8
Sugar g
1.5
Salt g
per 100 g · 12 g protein
d Cotto e Maionese
245
kcal
12
Fat g
1.6
Sugar g
1.8
Salt g
per 100 g · 8.3 g protein
e Sandwich Chämischinken
285
kcal
15
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 9.6 g protein
e Brioche jamón serrano y queso
334
kcal
15.8
Fat g
9.2
Sugar g
2.2
Salt g
per 100 g · 11.5 g protein
d Méga sandwich jambon oeuf
254
kcal
11
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c Ham sandwich
203
kcal
3.4
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 11.9 g protein