Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 85Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d 48+ Goudse Jong Belegen
375
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d Gouda
338
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d Gouda Holland
364
kcal
30
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Noord-Hollandse Gouda 48+
419
kcal
34.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26.8 g protein
d Gouda Cremig Mild gerieben
370
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Bio Gouda
357
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d Oudendijk mi-vieux
305
kcal
20
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 30 g protein
d Gouda jong jeune
344
kcal
27.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.1 g protein
a Gouda syr bez laktózy plátky
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Gouda Cheese
353
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Gouda
392
kcal
32
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26 g protein
c NOVA 4 Noord-Hollandse Gouda 48+ Kaas
386
kcal
31.6
Fat g
—
Sugar
0
Salt g
per 100 g · 24.5 g protein
d Dès de Gouda au Cumin
361
kcal
29
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda mi vieux
375
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d Gouda barra
375
kcal
29.8
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d Gouda au Poivre
361
kcal
29
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d Gouda jeune
362
kcal
30
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda Jeune
362
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda 48% Plátky
341
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 3 All natural mild & creamy gouda cheese grab & go snacks, gouda, mild & creamy
350
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Gauda
351
kcal
26.5
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 25.5 g protein
d Gouda Polmlek
344
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d Gouda
361
kcal
29.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 24.5 g protein
d Gouda Holland
362
kcal
30
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 23 g protein