Gauda

by Tuš in Gouda Barcode 15117120
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Gauda by Tuš provides 351 kcal per 100 g, with 1.4 g of sugars and 25.5 g of protein. That is 487% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
26.5 g · High
Saturated fat
17.5 g · High
Sugars
1.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 357
Total fat 26.5 g 28.5 −7%
Saturated fat 17.5 g 19 −8%
Carbohydrates 2.7 g 0.7 +267%
Total sugars 1.4 g 0.2 +487%
Protein 25.5 g 24.1 +6%
Salt 1.5 g 2 −23%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 37%
Sugars higher 3%
Salt lower 15%
Saturated fat lower 19%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Slovenia
Barcode
15117120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gauda?

Gauda contains 351 kcal per 100 g.

How much sugar is in Gauda?

Gauda has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gauda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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