Gouda barra by Olvegarden

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gouda barra

by Olvegarden in Gouda Barcode 8437017445814
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gouda barra by Olvegarden provides 375 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
29.8 g · High
Saturated fat
19.8 g · High
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 357 +5%
Total fat 29.8 g 28.5
Saturated fat 19.8 g 19
Carbohydrates 2.6 g 0.7 +253%
Total sugars 0.5 g 0.2 +106%
Protein 24 g 24.1
Salt 1.7 g 2 −16%

Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 25%
Sugars higher 19%
Salt lower 25%
Saturated fat higher 49%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437017445814

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gouda barra?

Gouda barra contains 375 kcal per 100 g.

How much sugar is in Gouda barra?

Gouda barra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda barra healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gouda barra? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Gouda by Nutri-Score Highest-Protein Gouda Least Processed Gouda Lowest-Calorie Gouda Best Low-Sugar Gouda

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Queso Gouda c NOVA 3
Queso Gouda
Koninklijke A-ware Food Group B.V. · 300 g
345 kcal
27.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.4 g protein
Nutri-Score C vs Dno salt
Gouda Jeune c
Gouda Jeune
EVERYDAY
356 kcal
29 Fat g
0 Sugar g
0 Salt g
per 100 g · 23 g protein
Nutri-Score C vs Dno salt
Gouda light d NOVA 4
Gouda light
Bonpreu · 150 g
269 kcal
17 Fat g
0.5 Sugar g
1.7 Salt g
per 100 g · 29 g protein
−49% saturated fat+21% protein
Ja! Gouda NOVA 3
Ja! Gouda
Ja!
344 kcal
28 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 23 g protein
−99% saturated fat

More gouda

View all →
Queso Gouda c NOVA 3
Queso Gouda
Koninklijke A-ware Food Group B.V. · 300 g
345 kcal
27.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.4 g protein
Palm oil freeVegetarian 1 allergen
Gouda vieux d NOVA 4
Gouda vieux
Holland Master · 200 g
426 kcal
35 Fat g
0 Sugar g
2 Salt g
per 100 g · 26.8 g protein
Palm oil free 1 allergen
GOUDA Tranches d NOVA 3
GOUDA Tranches
CARREFOUR FRANCE · 200 g
363 kcal
30 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Gouda tranche 200g d NOVA 3
Gouda tranche 200g
Pâturages · 200 g
358 kcal
28 Fat g
0.1 Sugar g
2.3 Salt g
per 100 g · 23 g protein
Palm oil freeVegetarian 1 allergen
Gouda tranchettes 30,2%MG d NOVA 3
Gouda tranchettes 30,2%MG
Marque Repère · 200 g
350 kcal
28 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Gauda Cheese d NOVA 3
Gauda Cheese
Pilos · 500 g
344 kcal
26 Fat g
0.2 Sugar g
1.5 Salt g
per 100 g · 26 g protein
1 allergen