Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 85Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Gouda
358
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda Mi-vieux
378
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
e Gouda extra viejo
418
kcal
34
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 28 g protein
d Bördespeck-Feinschmer-Gouda geräuchert
353
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda
357
kcal
29
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d Gouda Jeune
362
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d Gouda Cabra Cortado
406
kcal
35
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d Gouda Cominos
345
kcal
28
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d Bremstermin Gouda Pikant
388
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Queso en lonchas gouda
350
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d Goudse kaas 30+ extra belegen
291
kcal
20
Fat g
0
Sugar g
2
Salt g
per 100 g · 29 g protein
d Gouda
357
kcal
30
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d Original Gouda Mild
368
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda
359
kcal
29
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda
370
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d Gouda
373
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Gouda mi-veux
375
kcal
31
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 24 g protein
d Gouda mittelalt
394
kcal
31.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 26.6 g protein
d Gouda
371
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda cumin
368
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Gouda In Scheiben
344
kcal
27.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.1 g protein
d Gouda piquant
332
kcal
25
Fat g
0
Sugar g
2
Salt g
per 100 g · 26 g protein
d Gouda Belge demi-vieux
365
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Fromage gouda cumin jeune
376
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein