Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 85Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Queso gouda con nueces
381
kcal
32
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 22 g protein
d Queso Gouda Holland
371
kcal
30.5
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.3 g protein
d Gouda campesino
368
kcal
30
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda
350
kcal
27.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.6 g protein
d Edam
364
kcal
30.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.7 g protein
d Gouda jeune
348
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
e Gouda
364
kcal
30
Fat g
0
Sugar g
18
Salt g
per 100 g · 23 g protein
NOVA 3 Gouda cheese
350
kcal
28
Fat g
—
Sugar
—
Salt
per 100 g · 24 g protein
d Gouda slices
350
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.5 g protein
e Gouda
410
kcal
34
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 26 g protein
d GOUDA plátky
346
kcal
28
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d Gouda belgen demi-vieux
371
kcal
31
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
e Heumilch Gouda
321
kcal
25
Fat g
0
Sugar g
3
Salt g
per 100 g · 24 g protein
e Smoked gouda
287
kcal
23
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 20 g protein
d Gouda Hollande Igp
373
kcal
30.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.5 g protein
d Gauda gerieben
341
kcal
27
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d Gouda original
423
kcal
35
Fat g
0
Sugar g
2
Salt g
per 100 g · 27 g protein
d Gouda in Scheiben
346
kcal
27.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.6 g protein
d Gouda golland
377
kcal
31
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d Gouda Jung
348
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d Gouda jeune
362
kcal
30
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda mittelalt
400
kcal
33
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Gouda Bio
336
kcal
27.2
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 22.8 g protein
d Gouda
344
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 23 g protein