Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 85Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Gouda
364
kcal
30
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 23 g protein
d GOUDA PORTION 265g
365
kcal
30
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d Gouda
371
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda au cumin
362
kcal
30.3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23.3 g protein
d Gouda Holland 4 semaines affinage
371
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda tierno
366
kcal
30
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
d Wapenaer extra belegen Gouda 48+
404
kcal
33.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25.8 g protein
d Gouda au cumin
362
kcal
30.3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23.3 g protein
d NOVA 3 Goudse Kaas Jong Belegen 50+
388
kcal
32.1
Fat g
—
Sugar
1.5
Salt g
per 100 g · 24.8 g protein
d Cube de gouda moutarde
364
kcal
29.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.7 g protein
d Gauda
364
kcal
29
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Gauda
394
kcal
31.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 26.6 g protein
d Queso gouda
373
kcal
30.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.6 g protein
d Gouda gerieben
370
kcal
29
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d 30+ Goudse Belegen
299
kcal
19
Fat g
0
Sugar g
2
Salt g
per 100 g · 32 g protein
d Gouda tierno
371
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
e Gouda jong-jeune
17
kcal
1
Fat g
0
Sugar g
4
Salt g
per 100 g · 1.9 g protein
d Tost Kaşan Fromage en tranche
348
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda Jung
350
kcal
28.4
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
d Gouda
263
kcal
17.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25.8 g protein
c Gouda
366
kcal
29
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
d Bio Gouda Scheiben
357
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d Gouda
367
kcal
26.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.3 g protein
Gouda Käse
344
kcal
28
Fat g
0.1
Sugar g
—
Salt
per 100 g · 23 g protein