Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 85Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d NOVA 3 Gouda
348
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d NOVA 4 Gouda
362
kcal
30.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.3 g protein
d NOVA 4 Des de gouda vieux pasteurisé 4%MG
391
kcal
33
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 3 Biologische kaas 30+ jong belegen
291
kcal
19
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 30 g protein
d NOVA 4 Queso Gouda en Lonchas
348
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d NOVA 4 Gouda and havarti cheese cubes
393
kcal
32.1
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Noord-Hollandse Gouda Belegen 48+
399
kcal
32.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25.2 g protein
d NOVA 3 Goudse jong belegen
371
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 3 Goudse 48+ Extra Belegen
397
kcal
33
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda
357
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 4 Gouda de chevre
286
kcal
31
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Queso
404
kcal
33.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 26.3 g protein
d NOVA 4 Gouda Natural Cheese
609
kcal
29
Fat g
0
Sugar g
2
Salt g
per 100 g · 25.8 g protein
d NOVA 4 Gouda demi vieux
365
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 4 Gouda Holland
362
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Goudse 30+
304
kcal
20
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 31 g protein
d NOVA 4 Gouda
365
kcal
30.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.3 g protein
d NOVA 3 Barritas de queso Gouda cremoso
350
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 3 Gouda
344
kcal
28
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda Jeune
371
kcal
30.5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23.3 g protein
d NOVA 4 Wapenaer belegen
390
kcal
32.3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25.1 g protein
e NOVA 4 Gouda
609
kcal
50
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 38 g protein
d NOVA 3 Gouda holland igp cumin fe 325
373
kcal
31
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda 48+
349
kcal
28.1
Fat g
0
Sugar g
2
Salt g
per 100 g · 22.3 g protein