Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 85Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
c NOVA 4 Cheesy Bliss Potatoes
109
kcal
4.1
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
d NOVA 4 Queso gouda en lonchas
362
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda Hauchfeine Scheiben
350
kcal
28.4
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
d NOVA 4 Gouda de noel
410
kcal
34
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 26 g protein
d NOVA 3 Gouda
359
kcal
29
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda
353
kcal
29
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d NOVA 4 Goudse kaas 48+
383
kcal
31.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.2 g protein
c NOVA 4 Gouda oud
400
kcal
33.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.6 g protein
d NOVA 3 Gouda
348
kcal
28
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d NOVA 3 Biologische kaas 30+ jong
278
kcal
18
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 29 g protein
d NOVA 3 Goudse kaas belegen 30+
304
kcal
20
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 31 g protein
d NOVA 4 Young gouda Holland
362
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda Bio
357
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
e NOVA 4 Gouda cheese snacks
569
kcal
39
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 12 g protein
d NOVA 4 Goudse Kaas 48+ Jong
372
kcal
30.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.5 g protein
d NOVA 4 Goudse Kaas 48+ Jong
373
kcal
30.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Гауда
355
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
c NOVA 3 Gouda
341
kcal
28
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
d NOVA 4 Sliced hickory smoked Gouda
348
kcal
30.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26.1 g protein
d NOVA 3 Ser gouda
344
kcal
27.9
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 23.1 g protein
d NOVA 3 Gouda aus Ziegenmilch
404
kcal
34
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 24 g protein
d NOVA 4 Jong belegen Goudse kaas 48+
378
kcal
31.1
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.7 g protein
d NOVA 3 Gourmet Gouda
338
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Goudse Kaas 30+ Jong
278
kcal
18
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 29 g protein