Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 324Goudas with cumin 194Old Goudas 84Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
NOVA 3 Gouda mit Ffeffer
Nutrition data not available
Gouda Mild-Fein
368
kcal
28
Fat g
—
Sugar
—
Salt
per 100 g · 28 g protein
Gouda light
284
kcal
17
Fat g
—
Sugar
—
Salt
per 100 g · 31 g protein
Gouda bez laktózy
339
kcal
27
Fat g
—
Sugar
1.5
Salt g
per 100 g · 22 g protein
Jong belegen kaas 48+
348
kcal
27.9
Fat g
—
Sugar
—
Salt
per 100 g · 24.3 g protein
NOVA 4 Fyldig gouda, skivet
Nutrition data not available
d Gouda
353
kcal
28.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24.7 g protein
Gouda
364
kcal
29
Fat g
—
Sugar
0
Salt g
per 100 g · 25 g protein
Kaas 48+
379
kcal
30
Fat g
—
Sugar
0
Salt g
per 100 g · 24 g protein
c NOVA 4 Smoked Gouda
115
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 7 g protein
d NOVA 3 Biologische Kaas Jong 30+
278
kcal
18
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 29 g protein
d NOVA 3 Gouda
324
kcal
25
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d NOVA 3 Gouda
357
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3 Goudse belegen kaas
390
kcal
32
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 25 g protein
d NOVA 4 Gouda jeune
362
kcal
30
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Queso gouda
364
kcal
29
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda mild slices
364
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Gouda
357
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 4 Gouda
407
kcal
33
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 27.5 g protein
d NOVA 4 Gouda Holland
364
kcal
30
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
c NOVA 4 Goudse Kaas 48+ Jong Belegen
370
kcal
30.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Gouda jeune
371
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 3 Holländischer Gouda - mittelalt - in Scheiben
384
kcal
32
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d NOVA 3 Gouda jung
362
kcal
29
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein