Queso gouda

by unide in Gouda Barcode 8423086020359
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queso gouda by unide provides 364 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
18 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 357
Total fat 29 g 28.5
Saturated fat 18 g 19 −5%
Carbohydrates 0.5 g 0.7 −32%
Total sugars 0.5 g 0.2 +109%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25 g 24.1
Salt 2 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 44%
Sugars higher 18%
Salt higher 30%
Saturated fat lower 21%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LECHE DE VACA PASTERIZADA,SAL, CULTIVO LACTEO, CUAJO

Palm oil freeNot vegan
Allergens
Milk

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8423086020359

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Queso gouda?

Queso gouda contains 364 kcal per 100 g.

How much sugar is in Queso gouda?

Queso gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Queso gouda? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More gouda

View all →

More from unide

View all →