Nutrition report ready

Гауда

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Milbona product.

Nutri-Score D NOVA 3

View details
Гауда by Milbona

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Гауда

by Milbona 1000 g in Gouda Barcode 4056489516668
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Гауда by Milbona provides 355 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 1000 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
18.9 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 357
Total fat 29 g 28.5
Saturated fat 18.9 g 19
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23 g 24.1
Salt 1.5 g 2 −23%

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 41%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 34%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Пастьоризирано краве мляко, трапезна сол, сирищни ензими с микробиален произход, млечнокисели култури.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
1000 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Bulgaria
Barcode
4056489516668

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Гауда?

Гауда contains 355 kcal per 100 g.

How much sugar is in Гауда?

Гауда has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Гауда healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Гауда vegan?

Based on its ingredient list, it is not vegan.

What allergens does Гауда contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Гауда? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Gouda by Nutri-Score Highest-Protein Gouda Least Processed Gouda Lowest-Calorie Gouda Best Low-Sugar Gouda

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Queso Gouda c NOVA 3
Queso Gouda
Koninklijke A-ware Food Group B.V. · 300 g
345 kcal
27.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.4 g protein
Nutri-Score C vs Dno salt
Gouda Jeune c
Gouda Jeune
EVERYDAY
356 kcal
29 Fat g
0 Sugar g
0 Salt g
per 100 g · 23 g protein
Nutri-Score C vs Dno salt
Ja! Gouda NOVA 3
Ja! Gouda
Ja!
344 kcal
28 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 23 g protein
−99% saturated fat
Gouda leicht in Scheiben d
Gouda leicht in Scheiben
Gute & Günstig · 200g
285 kcal
18 Fat g
— Sugar
1.6 Salt g
per 100 g · 31 g protein
−34% saturated fat+35% protein

More gouda

View all →
Queso Gouda c NOVA 3
Queso Gouda
Koninklijke A-ware Food Group B.V. · 300 g
345 kcal
27.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.4 g protein
Palm oil freeVegetarian 1 allergen
Gouda vieux d NOVA 4
Gouda vieux
Holland Master · 200 g
426 kcal
35 Fat g
0 Sugar g
2 Salt g
per 100 g · 26.8 g protein
Palm oil free 1 allergen
GOUDA Tranches d NOVA 3
GOUDA Tranches
CARREFOUR FRANCE · 200 g
363 kcal
30 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Gouda tranche 200g d NOVA 3
Gouda tranche 200g
Pâturages · 200 g
358 kcal
28 Fat g
0.1 Sugar g
2.3 Salt g
per 100 g · 23 g protein
Palm oil freeVegetarian 1 allergen
Gouda tranchettes 30,2%MG d NOVA 3
Gouda tranchettes 30,2%MG
Marque Repère · 200 g
350 kcal
28 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Gauda Cheese d NOVA 3
Gauda Cheese
Pilos · 500 g
344 kcal
26 Fat g
0.2 Sugar g
1.5 Salt g
per 100 g · 26 g protein
1 allergen

More from Milbona

View all →
Skyr a NOVA 1
Skyr
Milbona · 450 g
62 kcal
0.2 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Mon p'tit plaisir d NOVA 4
Mon p'tit plaisir
Milbona · 300 g
197 kcal
16.8 Fat g
3.3 Sugar g
1 Salt g
per 100 g · 8.2 g protein
Palm oil free 1 allergen
Creamy Greek Style Natural Yogurt c NOVA 1
Creamy Greek Style Natural Yogurt
Milbona · 1kg
126 kcal
10 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen
High Protein Drink Gusto Vaniglia d NOVA 4
High Protein Drink Gusto Vaniglia
Milbona · 330 ml
65 kcal
0.2 Fat g
5.2 Sugar g
0.3 Salt g
per 100 g · 10.6 g protein
2 allergens
Крема сирене d NOVA 3
Крема сирене
Milbona · 300 g
243 kcal
23 Fat g
2.7 Sugar g
0.6 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
Natural Cottage Cheese b NOVA 3
Natural Cottage Cheese
Milbona · 300 g
97 kcal
4.5 Fat g
2.8 Sugar g
0.5 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegetarian 1 allergen