Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 324Goudas with cumin 194Old Goudas 84Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
e Gouda
263
kcal
21.1
Fat g
6.4
Sugar g
2
Salt g
per 100 g · 11.8 g protein
d Gouda Mild
358
kcal
30.1
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22.5 g protein
d Täyteläinen gouda
360
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 27 g protein
d NOVA 4
Milner jong belegen
286
kcal
18
Fat g
—
Sugar
1.9
Salt g
per 100 g · 29 g protein
NOVA 4 Gouda Jung
Nutrition data not available
d Gouda
370
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
e Gouda au cumin
337
kcal
27
Fat g
0.5
Sugar g
8
Salt g
per 100 g · 23 g protein
Gouda au cumin
376
kcal
31
Fat g
0
Sugar g
—
Salt
per 100 g · 24 g protein
d Product 8594052748307
348
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d Gouda (petit cube)
381
kcal
31.3
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
NOVA 4 Tilsiter & Gouda
Nutrition data not available
d Gouda leicht
254
kcal
16
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 25 g protein
d Gouda cremoso lonchas
357
kcal
29
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23 g protein
d Gouda Queso Natural
351
kcal
29
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda mittelalt
363
kcal
28
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 27 g protein
d Gouda
350
kcal
30
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Cremig-Zart Gouda
335
kcal
27
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d Gouda
349
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d
Salaneuvos Gouda 17%
273
kcal
17
Fat g
—
Sugar
1.6
Salt g
per 100 g · 29 g protein
d Bio Gouda
357
kcal
29
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d Gouda
354
kcal
28
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d Gouda
356
kcal
28
Fat g
—
Sugar
1.6
Salt g
per 100 g · 26 g protein
d Gouda belge
337
kcal
27
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d Bio Gouda
336
kcal
27.2
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 22.8 g protein