View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda Queso Natural
Gouda Queso Natural provides 351 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 357 |
| Total fat | 29 g | 28.5 |
| Saturated fat | 20.5 g | 19 +8% |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Protein | 23 g | 24.1 |
| Salt | 2.1 g | 2 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenGreen DotNo additives
- Sold in
- Spain
- Barcode
- 8746019040270
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda Queso Natural?
Gouda Queso Natural contains 351 kcal per 100 g.
How much sugar is in Gouda Queso Natural?
Gouda Queso Natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Queso Natural healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
NOVA 3 
d More gouda
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3