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Gouda leicht
Gouda leicht provides 254 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 357 −29% |
| Total fat | 16 g | 28.5 −44% |
| Saturated fat | 12 g | 19 −37% |
| Carbohydrates | 2.5 g | 0.7 +239% |
| Total sugars | 0.1 g | 0.2 −59% |
| Protein | 25 g | 24.1 |
| Salt | 1.1 g | 2 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4250426212754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda leicht?
Gouda leicht contains 254 kcal per 100 g.
How much sugar is in Gouda leicht?
Gouda leicht has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda leicht healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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