Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 324Goudas with cumin 194Old Goudas 84Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Fromage Gouda
403
kcal
33.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 26 g protein
d Gouda
356
kcal
29
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Youngsters Gouda Cheese
400
kcal
32.1
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d Gouda jeune
397
kcal
34
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 24 g protein
d Tranchette de Gouda
366
kcal
30
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23 g protein
d Gouda
334
kcal
26
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
NOVA 4 Gouda mittelalt
Nutrition data not available
d Gouda a fette
337
kcal
27
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda
366
kcal
30
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23 g protein
d Gouda cheese
363
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d Gouda XO
407
kcal
33
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 27 g protein
d Gouda semi curado
393
kcal
32
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.7 g protein
d Gouda à la moutarde
365
kcal
30
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda snack
364
kcal
30
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d Matylda gouda 48% plátky
343
kcal
27
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d Gouda jeune en bloc
348
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda
334
kcal
26
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d Gouda
335
kcal
27
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda mild. Dutch cheese
358
kcal
30.1
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22.5 g protein
d Gouda holland
373
kcal
31
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 24 g protein
NOVA 4 Dés de Gouda au cumin
Nutrition data not available
d Gouda en cube
350
kcal
27.9
Fat g
—
Sugar
1.9
Salt g
per 100 g · 23.5 g protein
d Gouda 48+ 100%
373
kcal
29.1
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 22.3 g protein
d Gouda Tranchettes 125G
344
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 23 g protein