Category
Gouda
1,257 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d NOVA 3 Ser Gouda
352
kcal
28
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
d NOVA 3 Ser żółty gouda
350
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
b NOVA 4 Gouda Cheese
70
kcal
5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 5 g protein
d NOVA 3 Bio Gouda
357
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d NOVA 4 Fromage gouda
375
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 4 Young gouda Holland
362
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda light
260
kcal
16
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 29 g protein
d NOVA 3 Bergbauern Gouda
338
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Bio Gouda Cremig-Zart
331
kcal
27
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d NOVA 4 Beemster Pikant
387
kcal
31.8
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.2 g protein
d NOVA 4 Gouda mi-vieux
391
kcal
32
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda
334
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda Käse
344
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
e NOVA 4 Gouda au cumin
375
kcal
31
Fat g
0
Sugar g
17
Salt g
per 100 g · 24 g protein
d NOVA 4 Ser
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Гауда от козе мляко
347
kcal
27
Fat g
2
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 3 Jong belegen 30+
289
kcal
18.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 30.5 g protein
d NOVA 3 Gouda jung
348
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
e NOVA 4 Gouda Cheese Sliced
366
kcal
30
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 23 g protein
d NOVA 4 Gauda kaasblokjes
378
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3 Österreichischer Gouda
324
kcal
25
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d NOVA 3 Vergeer Gouda Mittelalt
391
kcal
32
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
e NOVA 4 Gouda
366
kcal
30
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda Sans Lactose
366
kcal
30.4
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 22 g protein